Rules and Regulations

Kung Fu School Rules & Regulations

During the practice of kung fu or any other martial arts, it is very important to take some precautions. Especially beginners, who are training for the first time.

First of all, the most important precaution: All students under the age of 15 years should either practice under the supervision of coach or any elder. Someone should always be there during your practice. You do not have to practice alone at all.

 

Rules during Martial Arts Practice (Training)

Following are the safety measures you have to take during martial arts training.

1. Nothing should be eaten for two hours before Kung Fu training.
2. Shoes should not have heels.
3. Uniform or t-shirt trousers should not be tight.
4. Do not wear any kind of jewellery during practice.
5. Tie your hair well during practice.
6. To avoid dehydration, keep a water bottle with you in training.

 

Rules during Sparring Practice

Following are the precautions you have to take during the practice of sparring.

1. Sparring practice must be done in the presence of a coach or a senior or expert.
2. Wear safety gears during the practice of sparring. Such as gloves, gum seal, head guard, chest guard, groin guard, shin guard, etc.
3. Do not practice by wearing shoes.
4. Uniform or t-shirt trousers should not be tight.
5. Do not wear any kind of jewellery during the practice of sparring.
6. During the practice of sparring, tie your hair properly.
7. Don’t attack Your partner intentionally to harm.

 

You will have to take all these precautions always.

“Safety First” always keep it in mind.